iCafé Interactive
Nutrition Menu
| Sunrise Cafe | Cal | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bacon, Slices | 90 | 7 | 2 | 0 | 15 | 270 | 0 | 0 | 0 | 0 | 5 | |
| Oatmeal, 6oz |
|
90 | 1 | 0 | 0 | 0 | 0 | 16 | 2 | 0 | 0 | 3 |
| Cream, Country Gravy | 45 | 2 | 1 | 0 | 0 | 230 | 4 | 0 | 0 | 0 | 0 | |
| Apple, Fresh |
|
90 | 0 | 0 | 0 | 0 | 0 | 25 | 4 | 19 | 0 | 0 |
| Banana |
|
110 | 0 | 0 | 0 | 0 | 0 | 27 | 3 | 14 | 0 | 1 |
| Orange, Fresh |
|
60 | 0 | 0 | 0 | 0 | 0 | 15 | 3 | 12 | 0 | 1 |
| Assorted Cereal Cup |
|
150 | 1 | 0 | 0 | 0 | 200 | 36 | 4 | 6 | 4 | |
| Parfait, Yogurt w/ Strawberries |
|
290 | 7 | 2 | 0 | 10 | 210 | 48 | 3 | 34 | 0 | 11 |
| Bagel, Assorted 3 oz |
|
220 | 1 | 0 | 0 | 0 | 440 | 48 | 1 | 7 | 7 | |
| Toast, White |
|
100 | 1 | 0 | 0 | 0 | 190 | 19 | 1 | 2 | 2 | 3 |
| Toast, Wheat |
|
90 | 1 | 0 | 0 | 0 | 190 | 18 | 1 | 1 | 1 | 3 |
| Sausage, Patty 2oz Wide | 240 | 24 | 9 | 0 | 35 | 320 | 0 | 0 | 0 | 0 | 6 | |
| Sausage, Link Turkey 1 oz |
|
60 | 4 | 1 | 0 | 20 | 200 | 0 | 0 | 0 | 0 | 5 |
| Pancakes, Buttermilk | 110 | 2 | 0 | 0 | 0 | 290 | 18 | 0 | 4 | 0 | 2 | |
| French Toast, Cinnamon | 390 | 8 | 2 | 0 | 190 | 680 | 64 | 3 | 20 | 16 | 15 | |
| Biscuits, Southern Style | 200 | 11 | 11 | 0 | 0 | 640 | 23 | 0 | 2 | 0 | 3 | |
| Hash Brown Potatoes |
|
80 | 1 | 0 | 0 | 0 | 330 | 15 | 1 | 0 | 0 | 1 |
| Grits 6 oz |
|
80 | 0 | 0 | 0 | 0 | 160 | 18 | 1 | 0 | 0 | 2 |
| Scrambled Eggs, |
|
190 | 12 | 4 | 0 | 465 | 180 | 0 | 0 | 0 | 0 | 16 |
| Omelette, Three Egg w/ Bacon & Cheese |
|
390 | 29 | 11 | 1 | 660 | 750 | 2 | 0 | 2 | 0 | 27 |
| American Grille | Cal | |||||||||||
| Hamburger, 5.3 oz w/ Cheese - 129 | 470 | 24 | 10 | 0 | 120 | 1090 | 31 | 1 | 6 | 4 | 30 | |
| Vegetarian Burger on Whole Wheat Bun |
|
300 | 6 | 1 | 0 | 0 | 830 | 51 | 7 | 4 | 0 | 17 |
| Bean Burger, w/ Lettuce & Tomato |
|
340 | 6 | 0 | 0 | 0 | 1200 | 59 | 11 | 5 | 0 | 19 |
| American Grilled Chicken Breast 5 oz |
|
210 | 8 | 1 | 0 | 105 | 110 | 0 | 0 | 0 | 0 | 32 |
| Hamburger, 4 oz Grilled |
|
370 | 16 | 6 | 0 | 80 | 350 | 27 | 1 | 4 | 4 | 25 |
| Hot Dog All Meat 4:1 on Bun | 440 | 36 | 16 | 1 | 70 | 1400 | 26 | 1 | 3 | 2 | 16 | |
| Hot Dog 4:1 All Meat on Bun w/ Chili | 500 | 38 | 17 | 1 | 80 | 1500 | 29 | 2 | 4 | 2 | 20 | |
| Grilled Cheese & Ham Sandwich | 360 | 15 | 4 | 1 | 25 | 1270 | 40 | 2 | 5 | 4 | 15 | |
| Grilled Cheese Sandwich | 290 | 18 | 7 | 0 | 25 | 870 | 27 | 0 | 4 | 0 | 9 | |
| Cold Cut Sandwich on Submarine Roll | 960 | 47 | 18 | 0 | 125 | 3240 | 84 | 4 | 9 | 0 | 48 | |
| French Fries |
|
230 | 12 | 1 | 0 | 0 | 430 | 31 | 2 | 0 | 0 | 2 |
| French Fried Onion Rings |
|
580 | 36 | 4 | 0 | 0 | 1510 | 56 | 2 | 8 | 3 | 5 |
| Tater Tots, Fried 3 oz |
|
170 | 11 | 1 | 0 | 0 | 950 | 18 | 1 | 0 | 0 | 2 |
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.